What is Grief Coaching?
Grief Coaching is your personal roadmap for healing after you've lost someone important to you. It turns your sorrow into a starting point for growth, making it a transformative experience.
Whether you're grappling with a fresh loss or trying to find renewed purpose from a loss you've felt for years, this program gives you both emotional and practical tools. You'll save yourself from aimless wandering and unnecessary pain during an already challenging time.
Through a caring and evidence-based method, I've guided many people to a stronger, more fulfilling life. All of this while keeping the memory of their lost loved ones alive and honored. I'd feel privileged to help guide you through your unique journey of healing too. 🤍
Picture your grief journey filled with…
🌿 RESILIENCE
Find the emotional strength and coping skills to not only navigate your grief but also face other challenges life may bring.
❤️ CONNECTION
Build and maintain stronger, deeper relationships by communicating your needs and understanding your emotional landscape better.
🌟 FULFILLMENT
Go beyond merely coping to finding a renewed sense of purpose and joy in your life, while honoring the memory of your loved one.
Lauren has a talent for deep listening, asking pertinent questions and holding space for breakthroughs. She reflected back to me my own words and invited me to persist through internal confusion to find the answers I was seeking.
-CARRIE, TESTIMONIAL
Grief Coaching Will Help You…
01.
Channel your grief into constructive actions to honor your loved one and empower yourself.
02.
Navigate through emotional fog by adopting effective coping strategies for better clarity and control.
03.
Enhance your existing relationships and form new ones using heart-centered communication techniques.
04.
Follow a personalized healing path tailored to your unique needs, without causing stress or burnout.
05.
Transform your grief into a lasting tribute by defining a meaningful legacy for your loved one.
06.
Gain new insights to overcome traditional views on life and loss, shifting your perspective on both.
Initial Discovery Session (1.5 Hours)
Let's get clear on what you really want from this experience. We'll dig deep into your objectives for grief coaching and start laying the groundwork for the emotional and physical journey ahead.
Weekly One-on-One Sessions (1 Hour)
Week by week, we'll navigate the complex landscape of your grief, both internally and externally. Together, we'll develop a vision for your life moving forward.
Finalizing Your Journey (1 Hour)
In the final stretch, we'll help you stay on course and re-evaluate your goals. You'll leave with a well-defined plan for the next steps on your journey through grief and beyond.
How does grief coaching work?
Your transformative journey spans over a focused 3-month period, tailored uniquely to you. Here’s how it unfolds:
Pricing & Packages
Choose from three tiers, each designed to offer different levels of interaction to meet you where you are in your journey of healing and transformation.
Total Immersion
Ideal for individuals seeking a profound and lasting transformation.
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2 initial discovery sessions
14 weekly one-on-one sessions
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Email support with a same-day response time (within business hours)
Text support for quick questions
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Access to all shared resources: PDF worksheets & slides, journal prompts, and reflection exercises
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Three 30-minute 'Lifeline' sessions for those urgent moments
Two 'Tune-Up' sessions post-program to ensure continued growth and support
10% off further services after completion of the program
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$4435
Pay in Full: $3,995 (Save $440)
Payment Plan: $1774 down + 3 additional payments of $887
Comprehensive Support
For those seeking an in-depth exploration and consistent guidance.
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1 initial discovery session
12 weekly one-on-one sessions
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Email support with a 24-hour response time
Text guidance for quick questions
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Access to essential PDF worksheets and slides.
Selected journal prompts for self-reflection
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One 30-minute 'Lifeline' session for an urgent moment
One 'Tune-Up' sessions post-program to ensure continued growth and support
10% off further services after completion of the program
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$3325
Pay in Full: $2,995 (Save $330)
Payment Plan: $1,330 down + 3 additional payments of $665
Basic Guidance
Perfect for those who want an introduction to the principles of grief coaching.
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1 initial discovery sessions
8 weekly one-on-one sessions
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Email support with a 48-hour response time
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Access to essential PDF worksheets.
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One additional 30-minute "check-in" session after completion of the program
5% off further services upon package completion
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$2215
Pay in Full: $1,995 (Save $220)
Payment Plan: $886 down + 3 additional payments of $443
🛡 100% Satisfaction Guarantee
I’m confident in the transformative power of grief coaching. However, if after giving feedback and allowing for adjustments, you find coaching isn't the right fit, I honor your decision. You'll get a refund for the unused portion of your package, no questions asked. Your satisfaction is my priority.